|
周次 |
学生菜单 |
原料 |
每份克 |
|
周一 |
素肠小炒肉 |
五花肉 |
55 |
|
精肉 |
55 |
||
|
素肠 |
30 |
||
|
椒盐排条 |
猪排条 |
100 |
|
|
|
|
||
|
|
|
||
|
黄瓜炒蛋 |
黄瓜 |
90 |
|
|
鸡蛋 |
40 |
||
|
|
|
||
|
|
|
||
|
炒青菜 |
青菜 |
100 |
|
|
|
|
||
|
牛肉粉丝汤 |
粉丝 |
1 |
|
|
牛肉 |
10 |
||
|
|
|
||
|
蜜桔 |
蜜桔 |
100 |
|
|
周二 |
咖喱牛腩 |
牛腩 |
95 |
|
土豆 |
50 |
||
|
胡萝卜 |
10 |
||
|
蚝油牛肉 |
牛里脊 |
95 |
|
|
洋葱 |
30 |
||
|
青圆椒 |
10 |
||
|
玉米鸡丁 |
甜玉米粒 |
100 |
|
|
鸡胸肉 |
25 |
||
|
|
|
||
|
西芹腰果 |
西芹 |
80 |
|
|
腰果 |
20 |
||
|
萝卜排骨汤 |
排骨 |
20 |
|
|
白萝卜 |
20 |
||
|
|
|
||
|
|
|
|
|
|
周三 |
盐焗鸡腿 |
鸡腿 |
130 |
|
|
|
||
|
|
|
||
|
香菇莲藕鸭块 |
鸭边腿 |
120 |
|
|
香菇 |
10 |
||
|
莲藕 |
20 |
||
|
花菜木耳肉片 |
白花菜 |
90 |
|
|
猪肉 |
20 |
||
|
黑木耳 |
1 |
||
|
|
|
||
|
炒生菜 |
生菜 |
100 |
|
|
|
|
||
|
番茄豆腐肉丝汤 |
豆腐 |
20 |
|
|
肉丝 |
5 |
||
|
番茄 |
10 |
||
|
|
|
|
|
|
周四 |
糖醋肋排 |
肋排 |
55 |
|
精肉 |
55 |
||
|
|
|
||
|
|
|
||
|
酱烧大排 |
大排 |
110 |
|
|
|
|
||
|
|
|
||
|
|
|
||
|
包菜回锅肉 |
包菜 |
90 |
|
|
去皮五花肉 |
20 |
||
|
|
|
||
|
|
|
||
|
莴笋胡萝卜片 |
莴笋 |
120 |
|
|
胡萝卜 |
10 |
||
|
|
|
||
|
紫菜蛋汤 |
紫菜 |
1 |
|
|
鸡蛋 |
10 |
||
|
|
|
||
|
|
|
||
|
周五 |
避风塘炒虾 |
鲜活基围虾 |
95 |
|
面包糠 |
15 |
||
|
|
|
||
|
|
|
||
|
茄汁鱼柳 |
巴沙鱼柳 |
130 |
|
|
什锦杂菜 |
30 |
||
|
|
|
||
|
|
|
||
|
番茄炒蛋 |
番茄 |
110 |
|
|
鸡蛋 |
40 |
||
|
|
|
||
|
|
|
||
|
炒杭白菜 |
杭白菜 |
100 |
|
|
|
|
||
|
卷心菜蛋汤 |
卷心菜 |
25 |
|
|
鸡蛋 |
10 |
||
|
|
|
||
|
|
|
||
|
桂花糕 |
桂花糕 |
30 |